What you should and shouldn't wear to bedUploader: Mazulkree 1 years ago Subscribe 1
Even though you may love to bedazzle yourself, it's important to remove these precious items before bedtime. Since many women prefer to sleep in the same pair of pjs night after night, they may not realize that they're really sleeping in dirty clothing over and over again. And that's especially true if you're already sensitive to certain metals, such as nickel. There are numerous wearable sleep trackers on the market that can help you learn about your individual sleep patterns as well as understand your body's specific sleeping behaviors and tendencies on an entirely new level. However, before you put the kibosh on going to bed "commando," it's important to understand why sleeping in underwear can be unfavorable to your health. In addition to the many health benefits of sleeping in the buff, such as reducing the likelihood of developing certain skin and vaginal infections and irritations, preventing the possibility of clingy pajamas suppressing the production of melatonin, as well as increasing the intimacy and closeness between you and your partner, there are many more advantages than meet the naked eye.