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4 Proven Ways to Get Rid of Belly Fat After Menopause

Uploader: Gashakar 3 month ago  
8019 views
73% 16 votes


Ok, no big surprise here. As a result, your body becomes less efficient at burning fat and calories. This drop encourages the body to store fat — particularly around the belly, where it not only looks unsightly but can increase the risk of heart disease and diabetes. By menopause, they plummet. She specializes in helping women over 50 get in shape and lose weight. A study published in a issue of Diabetes discovered that overeating saturated fats caused more visceral fat development that eating too much unsaturated fat.

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